Contact & FAQ

My main clinic is based in Harley Street, London, with additional session availability in Bloomsbury and the City of London. I also offer online sessions, providing flexible access across the UK and internationally.

Session Fees Individual Therapy £180 – 50 minutes EMDR Therapy £230 – 75 minutes Couples Therapy £230 – 75 minutes Sessions are available in person in London or online. A limited number of concession appointments may be available where appropriate. EMDR Intensives and Structured Programmes Alongside individual sessions, I also offer EMDR intensives and structured programmes for individuals who would prefer to work in a more focused and accelerated way. These options involve longer or more concentrated sessions, allowing us to process material more deeply and often make meaningful progress in a shorter period of time. EMDR intensives and programmes are discussed during an initial consultation to determine whether they are the right approach for your goals.

My work integrates psychotherapy, EMDR therapy, and psychological coaching, allowing us to work at both the conscious and subconscious levels of change. Many difficulties such as anxiety, trauma, burnout, or feeling stuck are shaped not only by current circumstances but by patterns held in the subconscious mind and nervous system. Through approaches such as EMDR and integrative psychotherapy, the work can help process difficult experiences, shift long-standing emotional responses, and gradually reprogramme unhelpful patterns that influence how people think, feel, and behave. My approach is informed by extensive experience across the NHS, charitable organisations, and private practice, alongside doctoral-level training in counselling psychology and psychotherapy. This allows me to draw on a broad combination of evidence-based approaches while tailoring the work to each individual. Rather than focusing only on symptom relief, the work often explores the deeper mind–body connection, identity, and the narrative people hold about themselves and their lives, supporting clients to move toward lasting psychological change.

You do not need to decide this in advance. During an initial conversation we will explore what you would like help with, your goals, and the experiences that have shaped your current situation. From there we can decide together which approach is most appropriate, whether that involves psychotherapy, EMDR therapy, or a more structured programme. The number of sessions varies depending on the individual and the nature of the work. If you would like to enquire about working together, you are welcome to use the contact form, and I aim to respond within 24–48 hours.